SUPPORTING YOU THROUGH YOUR THIRD TRIMESTER!

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TRIMESTER 3

HOW TO SUPPORT YOUR BODY THROUGH YOUR THIRD TRIMESTER

The birth of your new bub is just around the corner, so now is the time to start planning your birth and continuing to prepare your body for that big day!

Here is some guidance to keep you pushing through and to make sure you are as prepared as can be!

What should I be eating?

We recommend Mummalyte for labour, Mumma Bars for labour snacks, and a Mumma smoothie for post-birth. 

We also recommend to sip Mummalyte throughout your labour and birth, then days post-birth as your thirst and energy will require it, breastfeeding is thirsty work.

Preparing

It is a great time to start making some plans booking a birth class @hypnobirthing, @calmbirth or @yogababy are great.

This is also a great time to start putting together your hospital bag, here are some of the essentials we recommend:

Nappies, Padded underwear ( disposable ) 3 Nursing Bras, 3 tracksuit pants and tops, 4 sets of jumpsuits for baby and 3 wraps, toiletries and hair ties.

Breastfeeding

At the end of your third trimester, it will be a quick jump from being pregnant to now having your beautiful bub in your arms, now it is time for breastfeeding. Just before breastfeeding, you can start to produce colostrum which is a breast fluid. You can start to produce this from 37 weeks plus as it can promote growth and health in newborns and infants.

PRODUCTS TO SUPPORT TRIMESTER 3

16% COLLAGEN PROTEIN

NATURALLY SWEETENED

GMO FREE

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GLUTEN FREE

REFINE SUGAR FREE

Packs of 12 x 35g Bars

Hey pretty lady, don't forget, you can receive 10% off on all Bundle orders! Why stop at one, right?

Buy 3 or more of our bundle products. Discount applied at checkout.Bundle products include: Mumma Latte, Mumma Smoothie, Mumma Brownie, Mummalyte, Mumma Smoothie - Dark Choc.

OUR MOST COMMON QUESTIONS FROM MUMMAS IN THEIR FIRST TRIMESTER

Have more questions? Always feel free to, get in touch with our team. We are here to support you on your journey to motherhood.

FROM THE BLOG

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1 Handful Of Blueberries; 1Cup Of Coconut Milk Milklabco ; 1Scoop of Goddess Blend ; 1ts Nutmeg to taste ; 1 Hand Full of Crushed IceBlitz and Enjoy!Why Blueberries; They are Jam packed full ofFiber: 4 gramsVitamin C: 24% of the RDIVitamin K: 36% of the RDIManganese: 25% of the RDISmall amounts of various other …

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Goddess Ice Crush

1 Pink Apple1 scoop of GoddessGreens Now unlike other greens ours are sweet.1 cup of filtered water1/2 cup of crushed ice Blitz and devour.Greens Benefit;Healthy Glowing Skin. One of the benefits of drinking green juice daily is it is rich in antioxidants, including vitamins C and E, green juices aid in healthy skin. …Improved Energy. …

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MUMMA LOVE

Taylor-Jane

Brisbane

"I can't believe the chocolate smoothie isn't bad for you, It tastes so good for a lactation smoothie."

Mel

North Melbourne

"Within 5 hours my breast were dripping, Im 9months into my breastfeeding journey, I really didn't want to stop feeding, Im so happy I reached out to Milky Mumma to help."

Kelly

Tasmania

"During my labour my Homebirth Midwife gave me Mummalyte Hydration Fluid, I can't believe how much more energy it gave me I also stopped feeling thirsty."