SUPPORTING YOU THROUGH MOTHERHOOD

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POSTPARTUM

AND THE ROLLERCOASTER OF MOTHERHOOD BEGINS, ENJOY IT, IT'S PRETTY AMAZING.

Let the beautiful journey of being a mother begin! We are here to support and guide you through this lifetime of a journey because we all need a support system. We are here to make this the most positive and enjoyable experience, as it should be.

As a Doula, Gabriella observes the increasing pressures new mums are going through. Expectations set by parents, friends, and society. It is important to be informed, educated, and hold an understanding that every bub is different, trust your motherly instincts, they will guide you down the right path for you.

What should I be eating?

We recommend sipping Mummalyte to keep your hydration up and a daily breastfeeding smoothie to ensure your milky supply is flowing ready for bub.

The Emotions

It is common for mothers to feel postpartum anxiety and overwhelm. Often these feelings are hormonal and a great naturopath can help you.

Your mind and body are going through some pretty big changes, so always remember to give yourself a break. It will be ok.

If you ever feel like it is getting too much, always ask for help, from a family member health care worker or even our community of mummas who are here to support you in any way we can.

Breastfeeding Routine

To help the milk come in, hand expressing is the easiest and most efficient. Plan to pump 8-10 times in a 24-hour period. Once you have reached full milk production, maintain a schedule that continues producing about 25-35oz of breastmilk in a 24-hour period.

Be aware your milk supply will change as demand grows so hang in there Mumma.

PRODUCTS TO SUPPORT POSTPARTUM AND BEYOND

GALACTAGOGUES

SUPERFOOD

NATURALLY FLAVOURED

Milky-Mumma-choc-smoothie

IRON RICH CACAO

100% PLANT BASED

CAFFEINE FREE

Hey pretty lady, don't forget, you can receive 10% off on all Bundle orders! Why stop at one, right?

Buy 3 or more of our bundle products. Discount applied at checkout.Bundle products include: Mumma Latte, Mumma Smoothie, Mumma Brownie, Mummalyte, Mumma Smoothie - Dark Choc.

OUR MOST COMMON QUESTIONS FROM MUMMAS POSTPARTUM

Have more questions? Always feel free to, get in touch with our team. We are here to support you on your journey to motherhood.

FROM THE BLOG

girl in white and red dress sitting on brown woven hammock

Ready for your milk supply to go totally bonkers bursting like a crazy ..waking up soaked?

Hello Gorgeous Mumma ! Let’s boost your supply one delicious Smoothie, Brownies and bars at a time. Our lactation Smoothies not only taste INCREDIBLE, Kill those cravings but they are oh-so-full of – let me share ➡️ unique milk boosting ingredients with 100s of health benifits , there is nothing on the market that is …

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Choc Goddess Popsicles ..

Breastfeeding tasted so good! This is so simple it even shocked me whilst putting it together hahah Take 2 Scoops of lactation Choc Smoothie mix Take 1 Scoop of Goddess Beauty Take 1 large banana thats ripe Take 1 Glass of Milk of choice I use @cocoquench brand Blitz like a smoothie and pour into …

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#PUMPING

Try a hot compress or gentle massage on your breasts before pumping to help stimulate the flow of milk.  If you are going to exclusively pump, you will need to buy an AWESOME pump.  They are expensive, but just think of the radical amounts of money you are saving in the long run by not having …

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MUMMA LOVE

Taylor-Jane

Brisbane

"I can't believe the chocolate smoothie isn't bad for you, It tastes so good for a lactation smoothie."

Mel

North Melbourne

"Within 5 hours my breast were dripping, Im 9months into my breastfeeding journey, I really didn't want to stop feeding, Im so happy I reached out to Milky Mumma to help."

Kelly

Tasmania

"During my labour my Homebirth Midwife gave me Mummalyte Hydration Fluid, I can't believe how much more energy it gave me I also stopped feeling thirsty."

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