SUPPORTING YOU THROUGH CONCEPTION

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CONCEPTION

HOW TO PREPARE YOUR BODY FOR PREGNANCY

Here at Milky Mumma Gabriella understands the roller coaster women go through to be baby fit ready. Having worked in natural fertility for several years, she knows knowledge is power and having options matter.

What you eat matters

You are what you eat, has never been more true than for women looking to conceive. It is important that we feed our bodies the right nutrition to support our changing hormones, growing bodies, and improve our reproductive system. Nothing beats wholefood nutrition.

Expectations vs Reality

Ladies, the reality is, it can take up to 2 years to naturally conceive and hold a pregnancy to full term. We know this may sound like a long time, but be mindful not to place unrealistic pressures and stress on you and your partner. Sometimes your body needs to recalibrate to prepare itself and this will not happen overnight.

Balance the Body

No matter how many blogs, books or articles you read about baby diets and things you should and shouldn't be eating; even though some nutritional changes may need to be made, this process needs to be gradual and balanced to your body. Avoid making dramatic changes that you simply cannot sustain for the long term. Make gradual tweaks.

PRODUCTS TO SUPPORT CONCEPTION

PROPER HYDRATION

HELPS TO REDUCE MUSCLE FATIGUE

ENERGY LEVELS

Milky-Mummalyte

VEGAN FRIENDLY

TRACE MINERALS & ELECTROLYTES

FREEZE DRIED INGREDIENTS

Hey pretty lady, don't forget, you can receive 10% off on all Bundle orders! Why stop at one, right?

Buy 3 or more of our bundle products. Discount applied at checkout.Bundle products include: Mumma Latte, Mumma Smoothie, Mumma Brownie, Mummalyte, Mumma Smoothie - Dark Choc.

FROM THE BLOG

Get Fit Feel Fab & Breastfeeding

Should I or Shouldn’t I exercise post baby? Well let’s be honest so much has changed for you I personally encourage all mums to move their bodies it improves women’s mental health and has a positive effect on her emotional well-being. Some of the benefits include: Higher level of cardiovascular fitness (helps you keep up …

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Blueberry Goddess Blend Smoothie Crush

1 Handful Of Blueberries; 1Cup Of Coconut Milk Milklabco ; 1Scoop of Goddess Blend ; 1ts Nutmeg to taste ; 1 Hand Full of Crushed IceBlitz and Enjoy!Why Blueberries; They are Jam packed full ofFiber: 4 gramsVitamin C: 24% of the RDIVitamin K: 36% of the RDIManganese: 25% of the RDISmall amounts of various other …

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Goddess Ice Crush

1 Pink Apple1 scoop of GoddessGreens Now unlike other greens ours are sweet.1 cup of filtered water1/2 cup of crushed ice Blitz and devour.Greens Benefit;Healthy Glowing Skin. One of the benefits of drinking green juice daily is it is rich in antioxidants, including vitamins C and E, green juices aid in healthy skin. …Improved Energy. …

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OUR MOST COMMON QUESTIONS FROM CONCEIVING MUMMAS

Have more questions? Always feel free to, get in touch with our team. We are here to support you on your journey to motherhood.

MUMMA LOVE

Marisa

Gold Coast

"The Iced Latte tastes like a real iced latte so I feel like Im getting my coffee hit and getting all the goodness in one meal."

Lane

Gold Coast

"I needed an added iron supplement plus nutrition for my milk so I reached out to Milky Mumma as Gabriella was my Doula and I trusted her direction in all things Birth so it was a no brainer to try the Milky Mumma Goddess Greens, I added it to my breakfast smoothie and its smooth green goodness taste is great."

Kelly

Tasmania

"During my labour my Homebirth Midwife gave me Mummalyte Hydration Fluid, I can't believe how much more energy it gave me I also stopped feeling thirsty."