1 Handful of blueberries
1 tea spoon of Goddess Greens
1 tea spoon of Amla
1 scoop of Ponoprobitics
1/2 cup of milklabco Almond Milk
ice and water ( up to you how runny you want it)
Blitz and dress with fruit and nuts.
Amla is arguably the most important plant in Ayurveda medicine. Its high vitamin C content gives it very strong antioxidant activity. Amla has a variety of benefits, including anti-diabetic, anticancer, and anti-inflammatory effects